Dirty Keto
Turkey Hill Unsweetened Iced Tea

Turkey Hill Unsweetened Iced Tea

per 12 fl oz (360 ml):
1g
net carbs
0g
fats
0g
protein
0
calories

Is Turkey Hill Unsweetened Iced Tea Keto?

Turkey Hill Unsweetened Iced Tea is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients.

Dirty Keto

Turkey Hill Unsweetened Iced Tea is low in net carbs but it should still be avoided on keto because it contains sodium benzoate.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sodium Benzoate

Sodium Benzoate is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Turkey Hill Unsweetened Iced Tea
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
0
calories

Ingredients Checker

Ingredients

Brewed Tea (Water, Tea), Phosphoric Acid, Citric Acid, Natural Flavors, Potassium Sorbate, Sodium Benzoate

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Iced Tea Brands for Keto

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Unhealthy Ingredient
Sugar