Not Keto!
Sunnyside Farms Fat Free Whipped Topping

Sunnyside Farms Fat Free Whipped Topping

per 7 g:
2g
net carbs
0g
fats
0g
protein
10
calories

Is Sunnyside Farms Fat Free Whipped Topping Keto?

Sunnyside Farms Fat Free Whipped Topping is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, carrageenan, and maltodextrin.

High in Net Carbs

Sunnyside Farms Fat Free Whipped Topping should be avoided on keto because it is high in net carbs (2g of net carbs per 7g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other whipped cream brands that are low in net carbs.

Contains High-Glycemic Sweeteners

Sunnyside Farms Fat Free Whipped Topping contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other whipped cream brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Harmful Food Additives

Sunnyside Farms Fat Free Whipped Topping contains carrageenan and propylene glycol which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Sunnyside Farms Fat Free Whipped Topping
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
10
calories

Ingredients Checker

Ingredients

Milk*, Liquid Sugar (Sugar, Water), Cream*, Maltodextrin, Nonfat Milk, Contains Less Than 1% Of: Mono And Diglycerides*, Carrageenan, Cellulose Gum, Cellulose Gel, Mixed Tocopherols (Vitamin E) To Protect Flavor, Natural And Artificial Flavor, Polysorbate 80, Propylene Glycol, Beta Carotene (Color). Propellant: Nitrous Oxide.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Whipped Cream Brands for Keto

Dirty Keto
0.5
Net Carbs / Serving (6g)
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
0
Net Carbs / Serving (6g)
Low Carb
Unhealthy Ingredients
Sucralose, Carrageenan
Dirty Keto
1
Net Carbs / Serving (6g)
Low Carb
Unhealthy Ingredients
Sugar, Carrageenan
Dirty Keto
1
Net Carbs / Serving (5g)
Low Carb
Unhealthy Ingredients
Sugar, Carrageenan
Dirty Keto
1
Net Carbs / Serving (6g)
Low Carb
Unhealthy Ingredients
Sugar, Carrageenan, Dextrose