Not Keto!
Starbucks Via Instant Sweetened Iced Coffee

Starbucks Via Instant Sweetened Iced Coffee

per 1 packet (480 ml):
24g
net carbs
0g
fats
1g
protein
100
calories

Is Starbucks Via Instant Sweetened Iced Coffee Keto?

Starbucks Via Instant Sweetened Iced Coffee is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.

Too Much Carbs!

Starbucks Via Instant Sweetened Iced Coffee should be avoided on keto because it is very high in net carbs (12g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other instant coffee brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other instant coffee brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Starbucks Via Instant Sweetened Iced Coffee
24 g
net carbs
25 g
carbs
1 g
fiber / sugar alcohol
0 g
fats
1 g
protein
100
calories

Ingredients Checker

Ingredients

Cane Sugar, Instant And Microground Coffee

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Instant Coffee Brands for Keto

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Healthy Ingredients
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2
Net Carbs per 240ml
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3
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Healthy Ingredients
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