Not Keto!
Sobe Lizz Blizz Elixir

Sobe Lizz Blizz Elixir

per 1 bottle (600 ml):
62g
net carbs
1g
fats
0g
protein
250
calories

Is Sobe Lizz Blizz Elixir Keto?

Sobe Lizz Blizz Elixir is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.

Too Much Carbs!

Sobe Lizz Blizz Elixir should be avoided on keto because it is very high in net carbs (24.8g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other juice brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other juice brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Sobe Lizz Blizz Elixir
62 g
net carbs
63 g
carbs
1 g
fiber / sugar alcohol
1 g
fats
0 g
protein
250
calories

Ingredients Checker

Ingredients

Filtered Water, Sugar, Condensed Skim Milk, Cream, Pectin, Natural Flavor, Ascorbic Acid (Vitamin C), Salt, Malic Acid, Lactic Acid, Reb A (Purified Stevia Extract), Hibiscus Sabdariffa Extract

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Juice Brands for Keto

Keto-Friendly
0
Net Carbs per 240ml
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Low Carb
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Dirty Keto
0
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Low Carb
Unhealthy Ingredients
Maltodextrin, Yellow #5, Yellow #6