Dirty Keto
Shaka Tea Mango Hibiscus Iced Tea

Shaka Tea Mango Hibiscus Iced Tea

per 14 fl oz (420 ml):
0g
net carbs
0g
fats
0g
protein
0
calories

Is Shaka Tea Mango Hibiscus Iced Tea Keto?

Shaka Tea Mango Hibiscus Iced Tea is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients.

Dirty Keto

Shaka Tea Mango Hibiscus Iced Tea is low in net carbs but it should still be avoided on keto because it contains juice concentrate.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Juice Concentrate

Juice Concentrate is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.

As an alternative, you may look for other iced tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Shaka Tea Mango Hibiscus Iced Tea
0 g
net carbs
0 g
carbs
0 g
fiber
0 g
fats
0 g
protein
0
calories

Ingredients Checker

Ingredients

Brewed Mamaki Tea With Hibiscus (Filtered Water, Hawaii-Grown Mamaki, Hibiscus), Organic Mango Puree, Monk Fruit Juice Concentrate.

Non-Keto Sweeteners

[ Full List ]
Juice Concentrate

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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