Keto in Moderation
Sated Strawberry Keto Shake

Sated Strawberry Keto Shake

per 1 scoop (47 g):
2g
net carbs
3g
fats
18g
protein
120
calories

Is Sated Strawberry Keto Shake Keto?

Sated Strawberry Keto Shake should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Sated Strawberry Keto Shake contains 4.26g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Sated Strawberry Keto Shake is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Sated Strawberry Keto Shake is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Sated Strawberry Keto Shake
2 g
net carbs
18 g
carbs
16 g
fiber / sugar alcohol
3 g
fats
18 g
protein
120
calories

Ingredients Checker

Ingredients

Milk Protein Isolate, Erythritol, Sunflower Lecithin, Non-Gmo Soluble Corn Fiber, Potassium Citrate, Psyllium Husk, Strawberry Powder, Salt, Acacia Fiber, Beet Powder, Magnesium Citrate, Vitamin Mix (Choline L-Bitartrate, Ascorbic Acid, Beta Carotene, Niacinamide, Dl-Α-Tocopheryl Acetate, Microcrystalline Cellulose, Silicon Dioxide, Menaquinone, Zinc Oxide, Reduced Iron, Folic Acid, Potassium Iodide, Copper Gluconate, Vitamin A Palmitate, Cholecalciferol, Manganese Sulfate, Pyridoxine Hydrochloride, Phytonadione, Calcium D-Pantothenate, Sodium Selenite, Thiamine Mononitrate, Sodium Molybdate, Riboflavin, Chromium Chloride, Biotin, Cyanoccobalamin), Cellulose, Monosodium Phosphate, Natural Flavors, Monk Fruit, Stevia, Xanthan Gum, Guar Gum

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Protein Powder Brands for Keto

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Unhealthy Ingredients
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