Avoid or Minimize
Organic Muscle Superfood Pre-Workout Strawberry Mango

Organic Muscle Superfood Pre-Workout Strawberry Mango

per 1 scoop (unprepared) / 12 fl oz (prepared):
5g
net carbs
0g
fats
1g
protein
30
calories

Is Organic Muscle Superfood Pre-Workout Strawberry Mango Keto?

Organic Muscle Superfood Pre-Workout Strawberry Mango should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar and concentrated syrup.

High in Net Carbs

Organic Muscle Superfood Pre-Workout Strawberry Mango is high in carbs (3.33g of net carbs per 240ml serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains High-Glycemic Sweeteners

Organic Muscle Superfood Pre-Workout Strawberry Mango contains high-glycemic sweeteners like sugar and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other pre-workout supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Organic Muscle Superfood Pre-Workout Strawberry Mango
5 g
net carbs
6 g
carbs
1 g
fiber / sugar alcohol
0 g
fats
1 g
protein
30
calories

Ingredients Checker

Ingredients

Circulation And Pump [Organic Pomegranate, Organic Beet Root, L-Malic Acid, Organic Blueberry, Organic Goji Berry], Energy, Focus And Stamina [Organic Maca, Organic Coconut Water Powder, Organic Green Coffee Extract, Organic Eleuthero Root Powder, Organic Yerba Mate Powder, Organic Rhodiola Rosea Extract, Organic Cordyceps Mushroom], Natural Flavoring [Organic Strawberry Jam Flavor, Organic Lemon Flavor, Organic Luo Han Guo Berry Extract, Berry Flavor], Metabolic Boost [Organic Turmeric Powder, Organic Acai, Organic Matcha Green Tea, Organic Cranberry, Organic Green Tea Extract, Organic Raspberry, Organic Strawberry, Organic Aloe Vera Gel Powder], Other Ingredients: Organic Rice Syrup Solids, Organic Coconut Palm Sugar, Gum Blend (Acacia, Guar Gum & Xanthan).

Non-Keto Sweeteners

[ Full List ]
Concentrated Syrup

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Pre-Workout Supplements for Keto

Keto-Friendly
2
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
1
Net Carbs per 240ml
Low Carb
Good Ingredients
Dirty Keto
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Blue #1, Sucralose