Is Maille Honey Dijon Mustard Keto?
Maille Honey Dijon Mustard is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and honey.
High in Net Carbs
Maille Honey Dijon Mustard should be avoided on keto because it is high in net carbs (2g of net carbs per 6g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other dijon mustard brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Maille Honey Dijon Mustard contains high-glycemic sweeteners like sugar and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other dijon mustard brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Sugar, Water, Spirit Vinegar, Mustard Seed, Honey, Mustard Flour, Salt, Potassium Metabsulfate (Protect Quality), Turmeric, Caramel Color (Contains Wheat), Citric Acid, Spices, Paprika