Is Kuii Strawberrry Coconut Milk Drink w/ Nata de Coco Keto?
Kuii Strawberrry Coconut Milk Drink w/ Nata de Coco is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar and sucrose.
Too Much Carbs!
Kuii Strawberrry Coconut Milk Drink w/ Nata de Coco should be avoided on keto because it is very high in net carbs (14.9g of net carbs per 240g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other coconut milk beverages that are low in net carbs.
Contains High-Glycemic Sweeteners
Kuii Strawberrry Coconut Milk Drink w/ Nata de Coco contains high-glycemic sweeteners like sugar and sucrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other coconut milk beverages that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Water, Coconut Milk, Sugar, Nata De Coco, Sucrose Ester Of Fatty Acid (E473), Sodium Caseinate (A Milk Derivative), Sodium Metabisulphite (E223), Artificial Strawberry Flavor, Fd&C Red No.40.