Avoid or Minimize
Kroger Jalapeno & Red Bell Pepper String Cheese

Kroger Jalapeno & Red Bell Pepper String Cheese

per 1 piece (24 g):
1g
net carbs
4.5g
fats
6g
protein
70
calories

Is Kroger Jalapeno & Red Bell Pepper String Cheese Keto?

Kroger Jalapeno & Red Bell Pepper String Cheese should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Kroger Jalapeno & Red Bell Pepper String Cheese is high in carbs (4.17g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Modified Starch

Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Kroger Jalapeno & Red Bell Pepper String Cheese
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
4.5 g
fats
6 g
protein
70
calories

Ingredients Checker

Ingredients

Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Natural Flavor, Jalapeno Pepper, Red Bell Pepper, Vinegar.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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