Is Kitchen Bouquet Browning & Seasoning Sauce Keto?
Kitchen Bouquet Browning & Seasoning Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sulfite and sodium benzoate.
Too Much Carbs!
Kitchen Bouquet Browning & Seasoning Sauce should be avoided on keto because it is very high in net carbs (60g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other cooking sauces that are low in net carbs.
Contains Harmful Food Additives
Kitchen Bouquet Browning & Seasoning Sauce contains sulfite and sodium benzoate which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Caramel Color (Sulfites), Water, Vegetable Base (Water, Carrots, Carrots, Celery, Cabbage, Onion, Parsley, Turnips, Parsnips), Less Than 2% Of: Spices, Salt, Sodium Benzoate As A Preservative.