Is Jocko Molk Vanilla Protein Powder Keto?
Jocko Molk Vanilla Protein Powder is excellent for keto because it is low in net carbs. It is also made with grass-fed dairy so it has a higher nutrient content than grain-fed brands.
Low in Net Carbs
Jocko Molk Vanilla Protein Powder is good for keto because it is low in net carbs (1.7g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Low in Fats
Jocko Molk Vanilla Protein Powder is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Made with Grass-Fed Dairy
Jocko Molk Vanilla Protein Powder is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.
Net Carb Calculator
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Egg Albumin, Micellar Casein), Natural Flavor, Xanthan Gum, Monkfruit Extract