Is Hoss Sauce Tamarind Thai Hot Sauce Keto?
Hoss Sauce Tamarind Thai Hot Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like agave, concentrated syrup, and juice concentrate.
High in Net Carbs
Hoss Sauce Tamarind Thai Hot Sauce should be avoided on keto because it is high in net carbs (2g of net carbs per 6g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other hot sauce brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Hoss Sauce Tamarind Thai Hot Sauce contains high-glycemic sweeteners like agave, concentrated syrup, and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other hot sauce brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Tamarind Paste, Agave Syrup, Sesame Oil, Tamari Soy Sauce (Water, Soybeans, Rice, Salt) Apple Juice Concentrate, Spices, Xanthan Gum.