Avoid or Minimize
Hip Chick Farms Organic Chicken & Maple Sausage Patties

Hip Chick Farms Organic Chicken & Maple Sausage Patties

per 3 patties (100 g):
6g
net carbs
7g
fats
22g
protein
180
calories

Is Hip Chick Farms Organic Chicken & Maple Sausage Patties Keto?

Hip Chick Farms Organic Chicken & Maple Sausage Patties should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Hip Chick Farms Organic Chicken & Maple Sausage Patties is high in carbs (6g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Concentrated Syrup

Concentrated Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other sausage patty brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Hip Chick Farms Organic Chicken & Maple Sausage Patties
6 g
net carbs
6 g
carbs
0 g
fiber / sugar alcohol
7 g
fats
22 g
protein
180
calories

Ingredients Checker

Ingredients

Organic Chicken Meat, Organic Maple Syrup, Water, Less Than 2% Organic Spices, Salt.

Non-Keto Sweeteners

[ Full List ]
Concentrated Syrup

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Sausage Patty Brands for Keto

Keto in Moderation
7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
Keto in Moderation
6.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
1.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, BHA/BHT, Dextrose, and 1 other