Avoid or Minimize
Hebrew National Beef Franks

Hebrew National Beef Franks

per 1 frank (49 g):
2g
net carbs
13g
fats
6g
protein
150
calories

Is Hebrew National Beef Franks Keto?

Hebrew National Beef Franks should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Hebrew National Beef Franks is high in carbs (4.08g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Sodium Nitrite

Sodium Nitrite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Hebrew National Beef Franks
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
13 g
fats
6 g
protein
150
calories

Ingredients Checker

Ingredients

Kosher Beef, Water, Contains 2% Or Less Of: Salt, Spice, Sodium Lactate, Paprika, Hydrolyzed Soy Protein, Garlic Powder, Sodium Diacetate, Sodium Erythorbate, Flavoring, Sodium Nitrite

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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