Avoid or Minimize
Hebrew National 97% Fat Free Beef Franks

Hebrew National 97% Fat Free Beef Franks

per 1 frank (45 g):
2g
net carbs
1g
fats
6g
protein
45
calories

Is Hebrew National 97% Fat Free Beef Franks Keto?

Hebrew National 97% Fat Free Beef Franks should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sodium nitrite and modified starch.

High in Net Carbs

Hebrew National 97% Fat Free Beef Franks is high in carbs (4.44g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Harmful Food Additives

Hebrew National 97% Fat Free Beef Franks contains sodium nitrite and modified starch which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Hebrew National 97% Fat Free Beef Franks
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
1 g
fats
6 g
protein
45
calories

Ingredients Checker

Ingredients

Kosher Beef, Water, Modified Potato Starch, Contains 2% Or Less Of: Sodium Lactate, Hydrolyzed Soy Protein, Salt, Flavoring, Paprika, Potassium Chloride, Sodium Diacetate, Garlic Powder, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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Net Carbs per 100g
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Unhealthy Ingredient
Sodium Nitrite