Avoid or Minimize
Green Foods Organic Green Magma

Green Foods Organic Green Magma

per 6g (unprepared) / 8 fl oz (prepared):
4g
net carbs
0g
fats
1g
protein
20
calories

Is Green Foods Organic Green Magma Keto?

Green Foods Organic Green Magma should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Green Foods Organic Green Magma is high in carbs (4g of net carbs per 240ml serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Maltodextrin

Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other greens powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Green Foods Organic Green Magma
4 g
net carbs
4 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
1 g
protein
20
calories

Ingredients Checker

Ingredients

Powdered Juice From Organic Young Barley Grass, Organic Maltodextrin (A Complex Carbohydrate From Tapioca), Organic Brown Rice.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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