Not Keto!
Dry Pineapple Sparkling Beverage

Dry Pineapple Sparkling Beverage

per 12 fl oz (360 ml):
16g
net carbs
0g
fats
0g
protein
65
calories

Is Dry Pineapple Sparkling Beverage Keto?

Dry Pineapple Sparkling Beverage is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.

Too Much Carbs!

Dry Pineapple Sparkling Beverage should be avoided on keto because it is very high in net carbs (10.67g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other sparkling water brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other sparkling water brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Dry Pineapple Sparkling Beverage
16 g
net carbs
16 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
65
calories

Ingredients Checker

Ingredients

Purified Carbonated Water, Cane Sugar, Natural Flavor, Phosphoric Acid​

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Sparkling Water Brands for Keto

Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Dirty Keto
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Sucralose