Is Designer Whey Gourmet Chocolate Protein Keto?
Designer Whey Gourmet Chocolate Protein is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Designer Whey Gourmet Chocolate Protein should be avoided on keto because it is high in net carbs (9.68g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other whey protein powder brands that are low in net carbs.
Contains Isomalto-Oligosaccharide
Isomalto-Oligosaccharide is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other whey protein powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Ingredients : Designer Whey Full Spectrum Whey Peptide Blend ( Whey Protein Concentrate , Whey Protein Isolate . L-Glutamine , L-Leucine , Taurine , L-Leucine , L-Phenylalanine ), Isomalto-Oligosaccharides, Cocoa ( Processed With Alkali ), Natural Chocolate Flavor, Calcium Phosphate, Lecithin, Magnesium Oxide, Dried Cream Extract, Salt, Inulin, Citrus Fiber, Zinc, Gluconate, Stevia Leaf Extract, Xanthan Gum, Sodium Alginate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Mixed Tocopherols, Vitamin D3 ( Cholecalciferol ) .