Is Country Farms Berry Super Greens Keto?
Country Farms Berry Super Greens is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Country Farms Berry Super Greens should be avoided on keto because it is high in net carbs (5.6g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other greens powder brands that are low in net carbs.
Contains Maltodextrin
Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other greens powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Produce Blend: Organic Greens Blend: Oat Fiber, Grass Blend (Wheat Grass, Barley Grass, Alfalfa Leaf), Flax Seed, Spinach, Parsley, Spirulina, Chlorella, Aloe Vera Inner Leaf Gel 200: 1Concentrate, Broccoli, Kale, Green Cabbage. Organic Fruits & Vegetables Blend: Beet, Red Raspberry, Cranberry, Strawberry, Blackberry, Blueberry, Pomegranate, Carrot, Cherry, Acerola, Apple, Banana, Flax, Mango, Papaya, Pear, Pineapple, Tomato, Peach, Noni, Acai, Watermelon. Organic Prebiotic & Fiber Blend: Green Pea Fiber, Acacia Fibergum, Blue Agave Inulin, Jerusalem Artichoke Inulin, Apple Pectin. Probiotic Blend: Lactospore Bacillus Coagulans, Bacillus Subtilis. Organic Mushroom Blend: Maitake Mushroom (Grifola Frondosus), Himematsutake (Agricus Blazei) Mushroom, Cordyceps Sinensis Mushroom, Turkey Tail (Trametes Versicolor) Mushroom, Shitake (Lentinula Edodes) Mushroom Powder, Lion's Mane (Hericium Erinaceaus) Mushroom, Zhu Ling (Plyporous Umbellatus) Mushroom, Chaga (Inonotus Obliquus) Mushroom, Reishi (Ganodema Lucidum) Mushroom, Meshimakobu (Phellinus Linteus), Mushroom. Other Ingredients: Organic Tapioca, Maltodextrin, Organic Guar Gum, Citric Acid, Natural Flavors, Organic Rebaudioside A (From Stevia), Organic Sunflower Oil Powder.