Is Nested Naturals Energy Super Greens Keto?
Nested Naturals Energy Super Greens should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Nested Naturals Energy Super Greens contains 4g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Low in Fats
Nested Naturals Energy Super Greens is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.
Made with Organic Ingredients
Nested Naturals Energy Super Greens is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Clean Ingredients
Nested Naturals Energy Super Greens is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Cordyceps Mushroom Extract (Cordyceps Militaris, Fruiting Body), Alkalizing Blend [Barley Grass (Hordeum Vulgare L., Leaf), Alfalfa Grass (Medicago Sativa, Leaf), Spirulina (Arthospira Platensis, Whole Cell), Wheat Grass (Triticum Aestivum, Leaf), Chlorella Broken Cell (Chlorella Vulgaris, Whole Plant), Sea Kelp (Ascophyllum Nodosum, Whole Plant), Parsley (Petroselinum Crispum, Leaf), Broccoli (Brassica Oleracea Italica, Whole Plant), Spinach (Spinacia Oleracea, Leaf), Collard Greens (Brassica Oleracea Var. Acephala, Leaf)], Fiber Blend [Apple (Malus Pumila, Fruit), Rice Bran Soluble Powder (Oryza Sativa, Rice Plant), Jerusalem Artichoke Inulin Powder (Helianthus Tuberosus, Root)], Antioxidant/Immune Blend [Beetroot (Beta Vulgaris, Root), Acerola Extract (Malpighia Glabra L.,Malpighia Punicifolia L., Fruit), Echinacea (Echinacea Purpurea, Aerial), Eleuthero Root (Eleutherococcus Senticosus, Root), Acai Juice Powder (Euterpe Oleracea, Fruit Juice), Milk Thistle (Silybum Marianum, Seed), Green Tea Extract Powder (Camellia Sinensis, Leaf), Ginkgo Leaf Powder (Ginkgo Bilboa, Leaf), Blueberry (Vaccinium Corymbosum, Fruit), Raspberry (Rubus Idaeus, Fruit), Carrot (Daucus Carota, Whole), Luo Han Guo Extract (Momordica/Siraitia Grosvenorii, Fruit)], Probiotic Blend [Lactobacillus Gasseri, Bifidobacterium Bifidum, Bifidobacterium Longum], Enzyme Blend [Alpha-Amylase (Aspergillus Oryzae), Neutral Protease (Bacillus Subtilis), Lactase (Aspergillus Oryzae), Lipase (Rhizopus Oryzae), Cellulase (Trichoderma Longibrachiatum)]