Not Keto!
Chef Boyardee Throwback Recipe Beefaroni

Chef Boyardee Throwback Recipe Beefaroni

per 1 cup (260 g):
32g
net carbs
12g
fats
10g
protein
290
calories

Is Chef Boyardee Throwback Recipe Beefaroni Keto?

Chef Boyardee Throwback Recipe Beefaroni is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Chef Boyardee Throwback Recipe Beefaroni should be avoided on keto because it is very high in net carbs (12.31g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other pasta brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other pasta brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Chef Boyardee Throwback Recipe Beefaroni
32 g
net carbs
35 g
carbs
3 g
fiber / sugar alcohol
12 g
fats
10 g
protein
290
calories

Ingredients Checker

Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Beef, Less Than 2% Of: Salt, Sugar, Romano Cheese From Cow's Milk (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Dried Garlic, Dried Onion, Beef Broth, Spice, Citric Acid

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Pasta Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.3
Net Carbs per 100g
Low Carb
Good Ingredients