Is Bragg Ginger Turmeric Apple Cider Vinegar Prebiotic Shot Keto?
Bragg Ginger Turmeric Apple Cider Vinegar Prebiotic Shot is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Bragg Ginger Turmeric Apple Cider Vinegar Prebiotic Shot should be avoided on keto because it is high in net carbs (8.33g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other supplements that are low in net carbs.
Contains Honey
Honey is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Water, Organic Apple Cider Vinegar, Organic Apple Juice, Organic Honey, Organic Ginger Puree, Organic Ginger Extract, Organic Turmeric Extract.