Keto-Friendly
Vitacost Root2 Flax Oil

Vitacost Root2 Flax Oil

per 1 tbsp (15 ml):
0g
net carbs
14g
fats
0g
protein
130
calories

Is Vitacost Root2 Flax Oil Keto?

Vitacost Root2 Flax Oil is excellent for keto because it is carb-free and high in healthy fats.

No Net Carbs

Vitacost Root2 Flax Oil is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Excellent Source of Healthy Fats

Vitacost Root2 Flax Oil is a great source of healthy fats because it is made with minimally processed oils.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Minimally Processed Oil

Vitacost Root2 Flax Oil was extracted without the use of high heat and chemicals. Instead, it was extracted using natural methods that preserve the flavor, aroma, and nutrients of the oil.

It is recommended to avoid the use of highly refined oils because its extraction process strips out the nutrients from the oil and replaces them with harmful chemicals.

Oils labeled with extra virgin, expeller-pressed, cold-pressed, or organic are good oils to use for keto.

Clean Ingredients

Vitacost Root2 Flax Oil is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Vitacost Root2 Flax Oil
0 g
net carbs
0 g
carbs
0 g
fiber
14 g
fats
0 g
protein
130
calories

Ingredients Checker

Ingredients

Organic High Lignan Flax Oil ( Seed ), Alpha Linolenic Acid ( Omega-3 ), Lignan-Rich Fraction, Oleic Acid ( Omega-9 ), Linoleic Acid ( Omega-6 ), Other Ingredients : Sunflower Seed Oil, Rosemary Extract, Mixed Tocopherols ( Antioxidant ), Ascorbic Acid ( Antioxidant ) And Citric Acid ( To Protect Quality ) .

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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0
Net Carbs / Serving (7.8g)
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Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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