Keto-Friendly
Beef Tallow

Beef Tallow (Grass-Fed Beef Tallow)

per 100 g:
0g
net carbs
100g
fats
0g
protein
902
calories

Is Beef Tallow Keto?

Beef Tallow is an excellent choice for keto as long as it comes from grass-fed sources. It is high in healthy fats and has no carbs.

Excellent Source of Healthy Fats

Beef Tallow is an excellent source of healthy fats as long as it comes from grass-fed sources.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

No Net Carbs

Beef Tallow is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Net Carb Calculator

Beef Tallow
Grass-Fed Beef
0 g
net carbs
0 g
carbs
0 g
fiber
100 g
fats
0 g
protein
902
calories

Alternative Oils for Keto

Sure Keto!

Generic

Coconut Oil

0
Net Carbs per 100g
Low Carb
Unrefined Oil
Most Brands are Unrefined
Sure Keto!
0
Net Carbs per 100g
Low Carb
Unrefined Oil
Most Brands are Unrefined
Keto-Friendly

Generic

Walnut Oil

0
Net Carbs per 100g
Low Carb
Unrefined Oil
Most Brands are Unrefined
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Free-Range Fat
Choose Free-Range Brands
Dirty Keto

Generic

Flaxseed Oil

0
Net Carbs per 100g
Low Carb
Refined oil
Unhealthy Source of Fat
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days