Not Keto!
Barefoot Strawberry Fruitscato

Barefoot Strawberry Fruitscato

per 1 glass (240 ml):
19g
net carbs
0g
fats
0g
protein
160
calories

Is Barefoot Strawberry Fruitscato Keto?

Barefoot Strawberry Fruitscato is not keto-friendly because it is a high-carb alcoholic beverage that contains unhealthy ingredients.

Too Much Carbs!

Barefoot Strawberry Fruitscato should be avoided on keto because it is very high in net carbs (19g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other white wines that are low in net carbs.

Alcoholic

Barefoot Strawberry Fruitscato should be avoided on keto because it is a high-carb alcoholic drink. You can still have alcohol on keto, but it should be low in carbs and consumed in moderation.

It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.

Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other white wines that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Barefoot Strawberry Fruitscato
19 g
net carbs
19 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
160
calories

Ingredients Checker

Ingredients

Grape Wine, Carbonated Water, Cane Sugar, Natural Flavors, Less Than 1% Potassium Citrate, Citric Acid, Potassium Sorbate, Sulfiting Agents.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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