Is Your Food Keto?
Is Your Food Keto?
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Best & Worst White Wines For Keto
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We've ranked 100+ white wines based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Robert Mondavi
Oakville Fume Blanc
per 5 fl oz:
0.5g
net carbs
0g
fats
0g
protein
122
calories
0.8
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
2
Keto in Moderation
Barton & Guestier
Thomas Barton Reserve Graves Blanc
per 5 fl oz:
0.5g
net carbs
0g
fats
0g
protein
102
calories
0.8
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
3
Keto in Moderation
Ridge Vineyards
Grenache Blanc
per 5 fl oz:
0.5g
net carbs
0g
fats
0g
protein
114
calories
0.8
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
4
Keto in Moderation
Chateau Blaignan
Medoc
per 5 fl oz:
0.5g
net carbs
0g
fats
0g
protein
110
calories
0.8
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
5
Keto in Moderation
The Vice Wine
Sauvignon Blanc
per 5 fl oz:
0.9g
net carbs
0g
fats
0g
protein
97
calories
1.4
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
6
Keto in Moderation
19 Crimes
Hard Chard
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
134
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
7
Keto in Moderation
Mollydooker
Verdelho The Violinist
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
130
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
8
Keto in Moderation
Orin Swift Cellars
Mannequin Chardonnay
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
128
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
9
Keto in Moderation
Earl Stevens
Mangoscato
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
149
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
10
Keto in Moderation
Cooper & Thief
Napa Valley Tequila Aged Sauvignon Blanc White Wine
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
142
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
11
Keto in Moderation
Gazela
Vinho Verde
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
87
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
12
Keto in Moderation
The Vice Wine
Carneros-Napa Chardonnay
per 5 fl oz:
1.1g
net carbs
0g
fats
0g
protein
105
calories
1.8
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
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