Best & Worst White Wines For Keto

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  • We've ranked 100+ white wines based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 5 fl oz:
0.5g
net carbs
0g
fats
0g
protein
122
calories
0.8
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
2
Keto in Moderation
per 5 fl oz:
0.5g
net carbs
0g
fats
0g
protein
102
calories
0.8
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
3
Keto in Moderation
per 5 fl oz:
0.5g
net carbs
0g
fats
0g
protein
114
calories
0.8
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
4
Keto in Moderation
per 5 fl oz:
0.5g
net carbs
0g
fats
0g
protein
110
calories
0.8
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
5
Keto in Moderation
per 5 fl oz:
0.9g
net carbs
0g
fats
0g
protein
97
calories
1.4
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
6
Keto in Moderation
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
134
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
7
Keto in Moderation
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
130
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
8
Keto in Moderation
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
128
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
9
Keto in Moderation
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
149
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
10
Keto in Moderation
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
142
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
11
Keto in Moderation
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
87
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
12
Keto in Moderation
per 5 fl oz:
1.1g
net carbs
0g
fats
0g
protein
105
calories
1.8
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis