Not Keto!
Barefoot Blueberry Fruitscato

Barefoot Blueberry Fruitscato

per 1 glass (150 ml):
13g
net carbs
0g
fats
0g
protein
114
calories

Is Barefoot Blueberry Fruitscato Keto?

Barefoot Blueberry Fruitscato is not keto-friendly because it is a high-carb alcoholic beverage.

Too Much Carbs!

Barefoot Blueberry Fruitscato should be avoided on keto because it is very high in net carbs (20.8g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other white wines that are low in net carbs.

Alcoholic

Barefoot Blueberry Fruitscato should be avoided on keto because it is a high-carb alcoholic drink. You can still have alcohol on keto, but it should be low in carbs and consumed in moderation.

It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.

Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.

Net Carb Calculator

Barefoot Blueberry Fruitscato
13 g
net carbs
13 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
114
calories

Ingredients Checker

Ingredients

Grape Wine With Natural Flavors

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative White Wines for Keto

Keto in Moderation
0.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
Keto in Moderation
0.8
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
Keto in Moderation
0.8
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
Keto in Moderation
3.2
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
Keto in Moderation
3.2
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis