Is Applegate Homestyle Breaded Chicken Breast Tenders Keto?
Applegate Homestyle Breaded Chicken Breast Tenders is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Applegate Homestyle Breaded Chicken Breast Tenders should be avoided on keto because it is very high in net carbs (15.29g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other chicken brands that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other chicken brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Chicken Breast Tenders, Wheat Flour, Water, Rice Flour. Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Cane Sugar, Leavening (Cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller-Pressed Sunflower Oil, Expeller Pressed Canola Oil, Breading Set In Expeller Pressed Canola Oil.