Is Animal Pump Pro Pre-Workout Strawberry Lemonade Keto?
Animal Pump Pro Pre-Workout Strawberry Lemonade should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like acesulfame K, red #40, and sucralose.
High in Net Carbs
Animal Pump Pro Pre-Workout Strawberry Lemonade is high in carbs (2.67g of net carbs per 240ml serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Artificial Sweeteners
Animal Pump Pro Pre-Workout Strawberry Lemonade contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
As an alternative, you may look for other pre-workout supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Red #40
Red #40 is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Pump And Cell Volumization Complex [Creatine Monohydrate, L-Citrulline, Glycerol 65% Powder (As Hydromax®), Inositol-Stabilized Arginine Silicate (As Nitrosigine®)], Energy And Focus Matrix [L-Tyrosine, L-Alpha Glycerylphosphorylcholine, (Alpha Gpc) 50% Powder, Huperzine A, (From Huperzia Serrata Extract (Whole Grass))], Electrolytes [Sea Salt], Other Ingredients: Natural Flavors, Citric Acid, Malic Acid, Calcium Silicate, Silica, Dicalcium Phosphate, Sucralose, Acesulfame Potassium, Fd&C Red #40.