Is Ancient Nutrition Chocolate Plant Protein+ Keto?
Ancient Nutrition Chocolate Plant Protein+ should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Ancient Nutrition Chocolate Plant Protein+ contains 6.76g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Low in Fats
Ancient Nutrition Chocolate Plant Protein+ is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.
Clean Ingredients
Ancient Nutrition Chocolate Plant Protein+ is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Protein Blend [Organic Pumpkin Seed Protein, Organic Flaxseed Meal, Organic Hemp (Seed) Protein, Organic Chia (Seed) Protein, Organic Sunflower (Seed) Protein, Organic Watermelon (Seed) Protein, Organic Plukenetia Volubilis (Sacha Inchi) (Seed) Protein], Organic Flavor Blend [Organic Chocolate Flavor With Other Natural Flavor, Organic Cocoa Processes With Alkali, Organic Coconut Milk, Organic Vanilla Flavor With Other Natural Flavor, Organic Guar Gum, Organic Luo Han Guo Fruit Extract], Organic Adaptogenic Herbal And Mushroom Blend [Organic Coconut Mct, Organic Ashwagandha (Root) Extract, Organic Avocado, Organic Reishi Mycelium, Organic Fermented Holy Basil (Leaf) Extract, Organic Cordyceps Mycelium, Organic Fermented Eleuthero Siberian Ginseng (Root), Organic Fermented Rhodiola (Root), Organic Fermented Schisandra Berry, Organic Apple Cider Vinegar]