Keto in Moderation
PlantFusion Complete Protein Rich Chocolate

PlantFusion Complete Protein Rich Chocolate

per 1 scoop (30 g):
1.5g
net carbs
3g
fats
21g
protein
120
calories

Is PlantFusion Complete Protein Rich Chocolate Keto?

PlantFusion Complete Protein Rich Chocolate should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

PlantFusion Complete Protein Rich Chocolate contains 5g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

PlantFusion Complete Protein Rich Chocolate is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

PlantFusion Complete Protein Rich Chocolate is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

PlantFusion Complete Protein Rich Chocolate
1.5 g
net carbs
2 g
carbs
0.5 g
fiber / sugar alcohol
3 g
fats
21 g
protein
120
calories

Ingredients Checker

Ingredients

Pea Protein Isolate, L-Isoleucine, L-Leucine, L-Valine, L-Glutamine, Artichoke Powder, Organic Sprouted Amaranth Powder, Organic Sprouted Quinoa Powder, Whole Algae Protein, Alpha Galactosidase, Bromelain, Natural Flavor, Stevia Extract Powder (Reb A), Organic Tapioca Powder, Silica, Guar Gum Powder, Lucuma Powder, Monk Fruit Extract Powder, Yacon Powder

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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