Is Alo Exposed Aloe & Honey Drink Keto?
Alo Exposed Aloe & Honey Drink is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar and honey.
Too Much Carbs!
Alo Exposed Aloe & Honey Drink should be avoided on keto because it is very high in net carbs (15g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other juice brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Alo Exposed Aloe & Honey Drink contains high-glycemic sweeteners like sugar and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other juice brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Water, Aloe Vera Juice, Aloe Vera Pulp, Cane Sugar, Honey, Citric Acid, Ascorbic Acid, Natural Flavors