Is Alani NU Super Greens Keto?
Alani NU Super Greens should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Alani NU Super Greens is high in carbs (3g of net carbs per 240ml serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Maltodextrin
Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other greens powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Chromium - (As Traacs Nicotinate Glycinate Chelate), Alkalizing Greens Blend - Organic Alfalfa Grass, Organic Wheatgrass, Organic Barley Grass, Organic Lemon Juice, Organic Kale, Organic Astragalus, Organic Spirulina, Organic Oat Grass, Organic Chlorella, Antioxidant Fruit Blend - Organic Amla, Goji Berry, Pomegranate, Acerola Berry (25% Vitamin C), Mangosteen, Strawberry Juice, Cranberry Juice, Maqui Berry, Jabuticaba Juice, Organic Inulin - (From Helianthus Tuberosus) (90% Extract), Spectra Antioxidant Blend - Coffea Arabica Extract, Green Tea Extract, Broccoli Sprout, Onion Extract, Apple Extract, Quercetin, Tomato, Broccoli, Camu Camu, Maltodextrin, Acerola Extract, Acai, Turmeric, Garlic, Basil, Oregano, Cinnamon, Carrot, Elderberry, Mangosteen, Black Currant Extract, Blueberry Extract, Sweet Cherry, Raspberry, Spinach, Chokeberry, Kale, Blackberry, Bilberry Extract, Brussels Sprout, Sunflower Lecithin, Digezyme Multi-Enzyme Complex - Alpha-Amylase 24000 Du/G, Neutral Protease 6000 Pc/G, Cellulase 1100 Cu/G, Lactase 4000 Alu/G, Lipase 200 Fip/G [Maltodextrin (From Sweet Potato)], Probiotic Blend - [Lactobacillus Helveticus, Lactobacillus Plantarum, Lactobacillus Rhamnosus, Lactobacillus Acidophilus, Bifidobacterium Lactis, Bifidobacterium Bifidum, Prebiotic Fructooligosaccharides (Fos)], Other Ingredients: Malic Acid, Silica, Stevia Leaf Extract, Natural Flavors, Citric Acid.