Keto in Moderation
365 Crumbled Feta Cheese

365 Crumbled Feta Cheese

per 1 oz (28 g):
2g
net carbs
4g
fats
6g
protein
70
calories

Is 365 Crumbled Feta Cheese Keto?

365 Crumbled Feta Cheese should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

365 Crumbled Feta Cheese contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

365 Crumbled Feta Cheese is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

365 Crumbled Feta Cheese is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

365 Crumbled Feta Cheese
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
4 g
fats
6 g
protein
70
calories

Ingredients Checker

Ingredients

Cultured Pasteurized Milk, Salt, Microbial Enzymes, Potato Starch (To Prevent Caking)

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Feta Cheese Brands for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
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Keto-Friendly
1.8
Net Carbs per 100g
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Organic
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0
Net Carbs per 100g
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0
Net Carbs per 100g
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Keto in Moderation
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients