Which Products By Yum Earth Are Keto?

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  • We've rated 8 products by Yum Earth based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 142 g:
11g
net carbs
0.5g
fats
0g
protein
50
calories
7.8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Concentrated Syrup
2
Not Keto!
per 142 g:
11g
net carbs
0.5g
fats
0g
protein
50
calories
7.8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Concentrated Syrup
3
Not Keto!
per 30 g:
20g
net carbs
1g
fats
1g
protein
100
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Molasses, Concentrated Syrup
4
Not Keto!
per 30 g:
24g
net carbs
1g
fats
1g
protein
110
calories
80
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup, Juice Concentrate
5
Not Keto!
per 17 g:
15g
net carbs
0g
fats
0g
protein
60
calories
88.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
6
Not Keto!
per 17 g:
15g
net carbs
0g
fats
0g
protein
60
calories
88.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
7
Not Keto!
per 18 g:
16g
net carbs
0g
fats
0g
protein
60
calories
88.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
8
Not Keto!
per 28 g:
21g
net carbs
0g
fats
0g
protein
96
calories
75
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Dextrose, Tapioca Fiber, and 2 others