Which Products By Western Bagel Are Keto?

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  • We've rated 5 products by Western Bagel based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 71 g:
10g
net carbs
2g
fats
20g
protein
140
calories
14.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Dextrose
2
Not Keto!
per 57 g:
18g
net carbs
0.5g
fats
7g
protein
120
calories
31.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Enriched Flour, Azodicarbonamide
3
Not Keto!
per 85 g:
42g
net carbs
3.5g
fats
9g
protein
250
calories
49.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
4
Not Keto!
per 85 g:
45g
net carbs
2g
fats
8g
protein
240
calories
52.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
5
Not Keto!
per 85 g:
47g
net carbs
1g
fats
8g
protein
230
calories
55.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour