Is Your Food Keto?
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Western Bagel
Which Products By Western Bagel Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
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We've rated 5 products by Western Bagel based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Western Bagel
Perfect 10 Healthy Grain Bagels
per 71 g:
10g
net carbs
2g
fats
20g
protein
140
calories
14.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Dextrose
More Info
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2
Not Keto!
Western Bagel
Alternative Plain Bagels
per 57 g:
18g
net carbs
0.5g
fats
7g
protein
120
calories
31.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Enriched Flour, Azodicarbonamide
More Info
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3
Not Keto!
Western Bagel
Sesame Bagels
per 85 g:
42g
net carbs
3.5g
fats
9g
protein
250
calories
49.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
More Info
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4
Not Keto!
Western Bagel
Everything Bagels
per 85 g:
45g
net carbs
2g
fats
8g
protein
240
calories
52.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
More Info
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5
Not Keto!
Western Bagel
Cinnamon Raisin Bagels
per 85 g:
47g
net carbs
1g
fats
8g
protein
230
calories
55.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
More Info
Check Price on Amazon
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