Is Your Food Keto?
Is Your Food Keto?
Get Our Free Keto Cheat Sheet!
The most common keto-friendly foods
all in one easy-to-use cheat sheet!
Email*
Download Now
By entering your email you agree to receive emails from Sure Keto. Unsubscribe anytime.
Download Our Free Keto Cheat Sheet!
The most common keto foods all in one easy-to-use cheat sheet!
Email*
Download Now
By entering your email you agree to receive emails from Sure Keto. Unsubscribe anytime.
Home
>
Spring Valley
Which Products By Spring Valley Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 5 products by Spring Valley based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Spring Valley
Potato Puffs
per 91 g:
0g
net carbs
19g
fats
5g
protein
370
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Margarine, Sulfite, and 4 others
More Info
Check Price on Amazon
2
Not Keto!
Spring Valley
Kasha Bowties
per 95 g:
19g
net carbs
7g
fats
4g
protein
150
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Margarine, Sodium Benzoate, Soybean Oil, and 1 other
More Info
Check Price on Amazon
3
Not Keto!
Spring Valley
Beef Franks Puffs
per 85 g:
17g
net carbs
17g
fats
8g
protein
260
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Margarine, Sodium Nitrite, and 5 others
More Info
Check Price on Amazon
4
Not Keto!
Spring Valley
Vegetable Egg Rolls
per 91 g:
23g
net carbs
6g
fats
4g
protein
170
calories
25.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, TBHQ, and 3 others
More Info
Check Price on Amazon
5
Not Keto!
Spring Valley
Blueberry Blintzes
per 123 g:
34g
net carbs
2g
fats
3g
protein
170
calories
27.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 3 others
More Info
Check Price on Amazon
Best Frozen Snacks & Appetizers for Keto
Best Frozen Foods for Keto
Best Store-Bought Acai Bowls for Keto
Best Frozen Meat Products for Keto
Best Frozen Meals for Keto
Best Frozen Vegetable Brands for Keto