Which Products By Sonoma Creamery Are Keto?

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  • We've rated 11 products by Sonoma Creamery based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 28 g:
0g
net carbs
9g
fats
15g
protein
150
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Dirty Keto
per 28 g:
1g
net carbs
9g
fats
15g
protein
140
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
3
Not Keto!
per 1 oz:
5g
net carbs
9g
fats
10g
protein
150
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 1 oz:
6g
net carbs
9g
fats
10g
protein
150
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 28 g:
6g
net carbs
9g
fats
10g
protein
150
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 28 g:
6g
net carbs
9g
fats
10g
protein
150
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 1 oz:
8g
net carbs
8g
fats
9g
protein
150
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
8
Not Keto!
per 1 oz:
9g
net carbs
7g
fats
9g
protein
140
calories
32.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 1 oz:
5g
net carbs
9g
fats
10g
protein
150
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
10
Not Keto!
per 1 oz:
8g
net carbs
7g
fats
10g
protein
140
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
11
Not Keto!
per 28.3 g:
13g
net carbs
9g
fats
2g
protein
150
calories
45.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil