Is Your Food Keto?
Is Your Food Keto?
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Sonoma Creamery
Which Products By Sonoma Creamery Are Keto?
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full disclaimer
.
We've rated 11 products by Sonoma Creamery based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Sonoma Creamery
Cheddar Pork Rind Cheese Crisps
per 28 g:
0g
net carbs
9g
fats
15g
protein
150
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Dirty Keto
Sonoma Creamery
Chipotle Pork Rind Cheese Crisps
per 28 g:
1g
net carbs
9g
fats
15g
protein
140
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
More Info
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3
Not Keto!
Sonoma Creamery
Parmesan Crisps
per 1 oz:
5g
net carbs
9g
fats
10g
protein
150
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Sonoma Creamery
Cheddar Crisps
per 1 oz:
6g
net carbs
9g
fats
10g
protein
150
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Sonoma Creamery
Cheddar Cheese O's
per 28 g:
6g
net carbs
9g
fats
10g
protein
150
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Sonoma Creamery
Parmesan Cheese O's
per 28 g:
6g
net carbs
9g
fats
10g
protein
150
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Sonoma Creamery
Savory Seed Parmesan Crisps
per 1 oz:
8g
net carbs
8g
fats
9g
protein
150
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
8
Not Keto!
Sonoma Creamery
Everything Cheddar Crisps
per 1 oz:
9g
net carbs
7g
fats
9g
protein
140
calories
32.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Sonoma Creamery
Pepper Jack Crisps
per 1 oz:
5g
net carbs
9g
fats
10g
protein
150
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
More Info
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10
Not Keto!
Sonoma Creamery
Bacon Cheddar Crisps
per 1 oz:
8g
net carbs
7g
fats
10g
protein
140
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
11
Not Keto!
Sonoma Snacks
Vegetable Crisps
per 28.3 g:
13g
net carbs
9g
fats
2g
protein
150
calories
45.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
More Info
Check Price on Amazon
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