Which Products By Smartfood Are Keto?

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  • We've rated 14 products by Smartfood based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 1 oz:
14g
net carbs
7g
fats
3g
protein
140
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 1 oz:
11g
net carbs
10g
fats
4g
protein
160
calories
39.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Corn Oil, Sunflower Oil
3
Not Keto!
per 1 oz:
13g
net carbs
7g
fats
3g
protein
140
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Corn Oil, Sunflower Oil
4
Not Keto!
per 1 oz:
15g
net carbs
4.5g
fats
3g
protein
130
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Sunflower Oil
5
Not Keto!
per 1 oz:
15g
net carbs
5g
fats
3g
protein
130
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Maltodextrin
6
Not Keto!
per 1 oz:
16g
net carbs
4.5g
fats
2g
protein
130
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
7
Not Keto!
per 1 oz:
20g
net carbs
6g
fats
1g
protein
140
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup
8
Not Keto!
per 1 oz:
13g
net carbs
8g
fats
3g
protein
150
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Canola Oil, Corn Oil, and 1 other
9
Not Keto!
per 1 oz:
12g
net carbs
9g
fats
3g
protein
150
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Canola Oil, Maltodextrin, and 2 others
10
Not Keto!
per 1 oz:
13g
net carbs
9g
fats
2g
protein
150
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Maltodextrin, and 2 others
11
Not Keto!
per 1 oz:
12g
net carbs
10g
fats
3g
protein
150
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Canola Oil, Red #40, and 4 others
12
Not Keto!
per 1 oz:
15g
net carbs
5g
fats
3g
protein
130
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Canola Oil, Corn Oil, and 1 other