Which Products By Shanti Bar Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 8 products by Shanti Bar based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 58 g:
15g
net carbs
11g
fats
17g
protein
240
calories
25.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Concentrated Syrup
2
Not Keto!
per 58 g:
15g
net carbs
8g
fats
17g
protein
230
calories
25.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Concentrated Syrup
3
Not Keto!
per 48 g:
13g
net carbs
10g
fats
12g
protein
200
calories
27.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Concentrated Syrup
4
Not Keto!
per 48 g:
13g
net carbs
10g
fats
12g
protein
200
calories
27.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Concentrated Syrup
5
Not Keto!
per 58 g:
16g
net carbs
10g
fats
17g
protein
240
calories
27.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Concentrated Syrup
6
Not Keto!
per 58 g:
16g
net carbs
8g
fats
17g
protein
230
calories
27.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Concentrated Syrup
7
Not Keto!
per 53 g:
15g
net carbs
10g
fats
14g
protein
220
calories
28.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Concentrated Syrup
8
Not Keto!
per 48 g:
15g
net carbs
9g
fats
12g
protein
210
calories
31.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Concentrated Syrup