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Which Products By Seneca Are Keto?

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  • We've rated 6 products by Seneca based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize

Seneca

Natural Unsweetened Apple Sauce

per 140 g:
14g
net carbs
0g
fats
1g
protein
70
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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2
Not Keto!

Seneca

Apple Juice

per 8 fl oz:
28g
net carbs
0g
fats
0g
protein
110
calories
28
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Juice Concentrate
More Info
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3
Not Keto!

Seneca

Granny Smith Apple Chips

per 1 oz:
15g
net carbs
9g
fats
0g
protein
150
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Sunflower Oil
More Info
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4
Not Keto!

Seneca

Original Apple Chips

per 1 oz:
18g
net carbs
7g
fats
0g
protein
140
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Sunflower Oil
More Info
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5
Not Keto!

Seneca

Cinnamon Apple Chips

per 1 oz:
18g
net carbs
7g
fats
0g
protein
140
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup, and 2 others
More Info
Check Price on Amazon
6
Not Keto!

Seneca

Caramel Apple Chips

per 1 oz:
18g
net carbs
7g
fats
0g
protein
140
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 3 others
More Info
Check Price on Amazon
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