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Which Products By Schwebel's Are Keto?

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  • We've rated 9 products by Schwebel's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!

Schwebel's

Hearth Baked Jewish Rye Bread

per 26 g:
11g
net carbs
0.5g
fats
2g
protein
60
calories
42.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Corn Oil, Enriched Flour, Soybean Oil
More Info
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2
Not Keto!

Schwebel's

Country Potato Bread

per 33 g:
15g
net carbs
1g
fats
3g
protein
80
calories
45.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Corn Oil, Enriched Flour, and 4 others
More Info
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3
Not Keto!

Schwebel's

'Taliano Sub Buns

per 85 g:
40g
net carbs
1.5g
fats
8g
protein
210
calories
47.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
4
Not Keto!

Schwebel's

Hot Dog Buns

per 43 g:
21g
net carbs
1.5g
fats
4g
protein
120
calories
48.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
5
Not Keto!

Schwebel's

Giant White Bread

per 26 g:
13g
net carbs
1g
fats
2g
protein
70
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
6
Not Keto!

Schwebel's

Country Potato Mini Dinner Rolls

per 47 g:
22g
net carbs
1g
fats
5g
protein
120
calories
46.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 4 others
More Info
Check Price on Amazon
7
Not Keto!

Schwebel's

'Taliano Bread

per 30 g:
16g
net carbs
1g
fats
3g
protein
80
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
8
Not Keto!

Schwebel's

Sandwich Buns

per 43 g:
26g
net carbs
1.5g
fats
4g
protein
140
calories
60.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
9
Not Keto!

Schwebel's

Sweet Harvest Wheat Bread

per 27 g:
16g
net carbs
1g
fats
3g
protein
80
calories
59.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
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