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Which Products By Rotella's Italian Bakery Are Keto?

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  • We've rated 14 products by Rotella's Italian Bakery based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!

Rotella's

Italian Pane Di Casa

per 62 g:
26g
net carbs
0.5g
fats
8g
protein
150
calories
41.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Soybean Oil, Enriched Flour, Azodicarbonamide
More Info
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2
Not Keto!

Rotella's

Twist Bread

per 46 g:
22.5g
net carbs
1.5g
fats
5g
protein
130
calories
48.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
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3
Not Keto!

Rotella's

Gluten-Free Soft Deli White

per 50 g:
15g
net carbs
2.5g
fats
4g
protein
80
calories
30
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup, and 1 other
More Info
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4
Not Keto!

Rotella's

Italian Cookout Bread

per 64 g:
26g
net carbs
1g
fats
5g
protein
140
calories
40.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 1 other
More Info
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5
Not Keto!

Rotella's

Vienna Sliced

per 62 g:
26g
net carbs
0.5g
fats
8g
protein
150
calories
41.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
6
Not Keto!

Rotella's

Italian Sandwich Bread

per 53 g:
23g
net carbs
2g
fats
6g
protein
140
calories
43.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
7
Not Keto!

Rotella's

Heat 'n Serve Hard Roll

per 75 g:
34g
net carbs
2.5g
fats
8g
protein
200
calories
45.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
8
Not Keto!

Rotella's

Steakhouse Twist

per 52 g:
24g
net carbs
0g
fats
6g
protein
140
calories
46.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
9
Not Keto!

Rotella's

Hamburger Buns

per 75 g:
34g
net carbs
6g
fats
8g
protein
230
calories
45.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
10
Not Keto!

Rotella's

Honey Wheat Bread

per 52 g:
24g
net carbs
1.5g
fats
5g
protein
140
calories
46.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 2 others
More Info
Check Price on Amazon
11
Not Keto!

Rotella's

Small Hot Dog Buns

per 44 g:
20.5g
net carbs
4g
fats
4g
protein
130
calories
46.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
12
Not Keto!

Rotella's

Hoagies Buns

per 71 g:
35g
net carbs
2.5g
fats
7g
protein
200
calories
49.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
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