Which Products By Pepperidge Farm Are Keto?

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  • We've rated 100+ products by Pepperidge Farm based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 45 g:
14g
net carbs
8g
fats
5g
protein
150
calories
31.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
2
Not Keto!
per 45 g:
14g
net carbs
8g
fats
5g
protein
150
calories
31.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
3
Not Keto!
per 51 g:
19g
net carbs
1.5g
fats
7g
protein
130
calories
37.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
4
Not Keto!
per 49 g:
19g
net carbs
2.5g
fats
6g
protein
130
calories
38.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
5
Not Keto!
per 43 g:
16g
net carbs
1.5g
fats
6g
protein
100
calories
37.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Molasses
6
Not Keto!
per 50 g:
19g
net carbs
2.5g
fats
5g
protein
130
calories
38
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Molasses
7
Not Keto!
per 32 g:
13g
net carbs
1g
fats
3g
protein
80
calories
40.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Soybean Oil, Enriched Flour
8
Not Keto!
per 32 g:
13g
net carbs
1g
fats
3g
protein
80
calories
40.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Soybean Oil, Enriched Flour
9
Not Keto!
per 71 g:
31g
net carbs
2g
fats
9g
protein
190
calories
43.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
10
Not Keto!
per 32 g:
14g
net carbs
1.5g
fats
3g
protein
90
calories
43.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
11
Not Keto!
per 64 g:
28g
net carbs
2g
fats
9g
protein
170
calories
43.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
12
Not Keto!
per 45 g:
18g
net carbs
2g
fats
5g
protein
120
calories
40
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Molasses