Is Your Food Keto?
Is Your Food Keto?
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Pepperidge Farm
Which Products By Pepperidge Farm Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 100+ products by Pepperidge Farm based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Pepperidge Farm
5 Cheese Texas Toast
per 45 g:
14g
net carbs
8g
fats
5g
protein
150
calories
31.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
2
Not Keto!
Pepperidge Farm
Mozzarella & Monterey Jack Texas Toast
per 45 g:
14g
net carbs
8g
fats
5g
protein
150
calories
31.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
3
Not Keto!
Pepperidge Farm
Whole Wheat Hamburger Buns
per 51 g:
19g
net carbs
1.5g
fats
7g
protein
130
calories
37.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
4
Not Keto!
Pepperidge Farm
15 Grain Bread
per 49 g:
19g
net carbs
2.5g
fats
6g
protein
130
calories
38.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
5
Not Keto!
Pepperidge Farm
Sprouted Grain Bread
per 43 g:
16g
net carbs
1.5g
fats
6g
protein
100
calories
37.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Molasses
More Info
Check Price on Amazon
6
Not Keto!
Pepperidge Farm
Whole Wheat Bread
per 50 g:
19g
net carbs
2.5g
fats
5g
protein
130
calories
38
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Molasses
More Info
Check Price on Amazon
7
Not Keto!
Pepperidge Farm
Dark Pumpernickel Bread
per 32 g:
13g
net carbs
1g
fats
3g
protein
80
calories
40.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
8
Not Keto!
Pepperidge Farm
Deli Swirl Rye & Pumpernickel Bread
per 32 g:
13g
net carbs
1g
fats
3g
protein
80
calories
40.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
9
Not Keto!
Pepperidge Farm
Farmhouse Hearty White Buns
per 71 g:
31g
net carbs
2g
fats
9g
protein
190
calories
43.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
10
Not Keto!
Pepperidge Farm
Italian White Bread
per 32 g:
14g
net carbs
1.5g
fats
3g
protein
90
calories
43.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
11
Not Keto!
Pepperidge Farm
Farmhouse Sourdough Buns
per 64 g:
28g
net carbs
2g
fats
9g
protein
170
calories
43.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
12
Not Keto!
Pepperidge Farm
Soft Sprouted Bread
per 45 g:
18g
net carbs
2g
fats
5g
protein
120
calories
40
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Molasses
More Info
Check Price on Amazon
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