Is Your Food Keto?
Is Your Food Keto?
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Ore-Ida
Which Products By Ore-Ida Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
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We've rated 30 products by Ore-Ida based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Ore-Ida
Home Style Mashed Potatoes & Cauliflower
per 140 g:
17g
net carbs
10g
fats
3g
protein
180
calories
12.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Ore-Ida
Homestyle Steam & Mash
per 95 g:
13g
net carbs
0g
fats
2g
protein
60
calories
13.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Ore-Ida
Home Style Simple & Creamy Mashed Potatoes
per 140 g:
20g
net carbs
15g
fats
3g
protein
230
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Ore-Ida
Potatoes O'Brien
per 85 g:
10g
net carbs
0g
fats
1g
protein
50
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Dextrose
More Info
Check Price on Amazon
5
Not Keto!
Ore-Ida
Diced Hash Brown Potatoes
per 85 g:
11g
net carbs
0g
fats
1g
protein
60
calories
12.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Dextrose
More Info
Check Price on Amazon
6
Not Keto!
Ore-Ida
Shredded Hash Brown Potatoes
per 85 g:
11g
net carbs
0g
fats
1g
protein
60
calories
12.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Dextrose
More Info
Check Price on Amazon
7
Not Keto!
Ore-Ida
Golden Crispy Crowns
per 84 g:
10g
net carbs
10g
fats
1g
protein
140
calories
11.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Soybean Oil, Cottonseed Oil
More Info
Check Price on Amazon
8
Not Keto!
Ore-Ida
Golden Shoestrings
per 84 g:
10g
net carbs
6g
fats
1g
protein
110
calories
11.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Soybean Oil, Cottonseed Oil
More Info
Check Price on Amazon
9
Not Keto!
Ore-Ida
Golden Crinkles
per 84 g:
10g
net carbs
4.5g
fats
1g
protein
90
calories
11.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Soybean Oil, Cottonseed Oil
More Info
Check Price on Amazon
10
Not Keto!
Ore-Ida
Golden Tater Tots
per 86 g:
11g
net carbs
8g
fats
1g
protein
130
calories
12.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Soybean Oil, Cottonseed Oil
More Info
Check Price on Amazon
11
Not Keto!
Ore-Ida
Golden Fries
per 84 g:
11g
net carbs
4g
fats
1g
protein
90
calories
13.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Soybean Oil, Cottonseed Oil
More Info
Check Price on Amazon
12
Not Keto!
Ore-Ida
Country Style French Fries
per 84 g:
11g
net carbs
4g
fats
1g
protein
90
calories
13.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Soybean Oil, Cottonseed Oil
More Info
Check Price on Amazon
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