Which Products By Nuco Are Keto?

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  • We've rated 10 products by Nuco based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 14 g:
1g
net carbs
9g
fats
1g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Concentrated Syrup
2
Not Keto!
per 14 g:
4g
net carbs
5g
fats
1g
protein
70
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 14 g:
4g
net carbs
5g
fats
1g
protein
70
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 14 g:
4g
net carbs
5g
fats
1g
protein
70
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 14 g:
4g
net carbs
5g
fats
1g
protein
70
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 14 g:
4g
net carbs
5g
fats
1g
protein
70
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 14 g:
4g
net carbs
5g
fats
1g
protein
70
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
8
Not Keto!
per 14 g:
4g
net carbs
5g
fats
1g
protein
70
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 14 g:
4g
net carbs
5g
fats
1g
protein
70
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
10
Not Keto!
per 30 g:
10g
net carbs
9g
fats
1g
protein
160
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients