Is Your Food Keto?
Is Your Food Keto?
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Nourish
Which Products By Nourish Are Keto?
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full disclaimer
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We've rated 6 products by Nourish based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Nourish
White Cheddar Ancient Grain Crisps
per 28 g:
16g
net carbs
4g
fats
3g
protein
110
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
2
Not Keto!
Nourish
Sea Salt Ancient Grains Crisps
per 28 g:
18g
net carbs
3g
fats
2g
protein
110
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
3
Not Keto!
Nourish
Chocolate Peanut Butter Granola Bites
per 28 g:
15g
net carbs
3.5g
fats
3g
protein
110
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
4
Not Keto!
Nourish
Coconut Vanilla Granola Bites
per 28 g:
15g
net carbs
5g
fats
3g
protein
120
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
5
Not Keto!
Nourish
Chocolate Banana Granola Bites
per 28 g:
16g
net carbs
3g
fats
2g
protein
100
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
6
Not Keto!
Nourish
Texas BBBQ Ancient Grain Crisps
per 28 g:
18g
net carbs
3g
fats
2g
protein
110
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
More Info
Check Price on Amazon
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