Which Products By New York Bakery Are Keto?

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  • We've rated 15 products by New York Bakery based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 7 g:
4g
net carbs
2g
fats
1g
protein
35
calories
4
Net Carbs / Serving
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour
2
Not Keto!
per 7 g:
4g
net carbs
1.5g
fats
1g
protein
35
calories
4
Net Carbs / Serving
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour
3
Not Keto!
per 7 g:
5g
net carbs
1.5g
fats
1g
protein
35
calories
5
Net Carbs / Serving
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour
4
Not Keto!
per 7 g:
4g
net carbs
1.5g
fats
1g
protein
30
calories
4
Net Carbs / Serving
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 1 other
5
Not Keto!
per 48 g:
15g
net carbs
9g
fats
5g
protein
170
calories
31.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Soybean Oil, Enriched Flour, and 2 others
6
Not Keto!
per 48 g:
17g
net carbs
9g
fats
5g
protein
180
calories
35.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Corn Oil, Enriched Flour, and 3 others
7
Not Keto!
per 61 g:
22g
net carbs
7g
fats
6g
protein
180
calories
36.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
8
Not Keto!
per 40 g:
15g
net carbs
8g
fats
4g
protein
150
calories
37.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
9
Not Keto!
per 40 g:
16g
net carbs
9g
fats
3g
protein
160
calories
40
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Corn Oil, Enriched Flour, and 3 others
10
Not Keto!
per 55 g:
22g
net carbs
9g
fats
6g
protein
200
calories
40
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Enriched Flour, and 4 others
11
Not Keto!
per 41 g:
15g
net carbs
8g
fats
3g
protein
160
calories
36.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Margarine, Enriched Flour, and 5 others
12
Not Keto!
per 43 g:
18.5g
net carbs
6g
fats
4g
protein
150
calories
43
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other