Which Products By Mi Rancho Are Keto?

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  • We've rated 8 products by Mi Rancho based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 33 g:
13g
net carbs
1g
fats
2g
protein
70
calories
39.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 50 g:
20g
net carbs
1g
fats
2g
protein
110
calories
40
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 59 g:
26g
net carbs
1.5g
fats
3g
protein
140
calories
44.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 60 g:
6g
net carbs
3.5g
fats
8g
protein
100
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Canola Oil, Enriched Flour, Palm Oil
5
Not Keto!
per 50 g:
14g
net carbs
3.5g
fats
5g
protein
130
calories
28
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
6
Not Keto!
per 68 g:
28g
net carbs
6g
fats
5g
protein
210
calories
41.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
7
Not Keto!
per 71 g:
35g
net carbs
6g
fats
5g
protein
220
calories
49.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
8
Not Keto!
per 45 g:
19g
net carbs
4g
fats
3g
protein
130
calories
42.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Soybean Oil, BHA/BHT, and 2 others